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Research

Explore the ever-growing evidence base demonstrating the broad health benefits of low-carb nutrition.

Cardiometabolic Health
Diabetes
Ketogenic Diet
Weight Loss

An Online Intervention Comparing a Very Low-Carbohydrate Ketogenic Diet and Lifestyle Recommendations Versus a Plate Method Diet in Overweight Individuals With Type 2 Diabetes: A Randomized Controlled Trial.

Diabetes
Weight Loss

A Novel Intervention Including Individualized Nutritional Recommendations Reduces Hemoglobin A1c Level, Medication Use, and Weight in Type 2 Diabetes

Diabetes
Ketogenic Diet

Implementing a low-carbohydrate, ketogenic diet to manage type 2 diabetes mellitus.

Cardiometabolic Health
Diabetes
Dietary Fat

Effects of low-carbohydrate- compared with low-fat-diet interventions on metabolic control in people with type 2 diabetes: a systematic review including GRADE assessments.

Diabetes
Weight Loss

Outcomes of a Digitally Delivered Low-Carbohydrate Type 2 Diabetes Self-Management Program: 1-Year Results of a Single-Arm Longitudinal Study

Cardiometabolic Health
Diabetes
Renal Health
Weight Loss

Efficacy of a Moderately Low Carbohydrate Diet in a 36-Month Observational Study of Japanese Patients with Type 2 Diabetes

Diabetes

Effect of dietary carbohydrate restriction on glycemic control in adults with diabetes: A systematic review and meta-analysis.

Cardiometabolic Health
Diabetes
Inflammation
Ketogenic Diet
Liver Health
Renal Health
Weight Loss

Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at 1 Year: An Open-Label, Non-Randomized, Controlled Study.

Cardiometabolic Health
Diabetes
Inflammation
Ketogenic Diet
Weight Loss

Cardiovascular disease risk factor responses to a type 2 diabetes care model including nutritional ketosis induced by sustained carbohydrate restriction at 1 year: an open label, non-randomized, controlled study.

Cardiometabolic Health
Diabetes

Third Exposure to a Reduced Carbohydrate Meal Lowers Evening Postprandial Insulin and GIP Responses and HOMA-IR Estimate of Insulin Resistance

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