Published: 09/16/2015

Very-low-carbohydrate Weight-loss Diets Revisited

This review demonstrates that much scientific and anecdotal data demonstrate favorable metabolic responses to very-low-carbohydrate diets.

References:

Volek (2000). "Fasting Lipoprotein and Postprandial Triacylglycerol Responses to a Low-carbohydrate Diet Supplemented With n-3 Fatty Acids." J Am Coll Nutr 19(3): 383-391.