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Research

Explore the ever-growing evidence base demonstrating the broad health benefits of low-carb nutrition.

Ketogenic Diet
PCOS

Impact of short-term ketogenic diet on sex hormones and glucose-lipid metabolism in overweight or obese patients with polycystic ovary syndrome

Weight Loss

The impact of a low-carbohydrate (vs. low-fat) diet on fat mass loss in African American women is modulated by insulin sensitivity

Inflammation
Ketogenic Diet

The effect of a ketogenic diet on inflammation-related markers: a systematic review and meta-analysis of randomized controlled trials

Diabetes

Prolonged remission followed by low insulin requirements in a patient with type 1 diabetes on a very low-carbohydrate diet

CVD
Diabetes

A six-month low-carbohydrate diet high in fat does not adversely affect endothelial function or markers of low-grade inflammation in patients with type 2 diabetes: an open-label randomized controlled trial

Cardiometabolic Health
Weight Loss

Comparing Very Low-Carbohydrate vs DASH Diets for Overweight or Obese Adults With Hypertension and Prediabetes or Type 2 Diabetes: A Randomized Trial

Diabetes
Weight Loss

Psychological Support Strategies for Adults With Type 2 Diabetes in a Very Low–Carbohydrate Web-Based Program: Randomized Controlled Trial

Weight Loss

Evidence for the carbohydrate-insulin model in a reanalysis of the Diet Intervention Examining The Factors Interacting with Treatment Success (DIETFITS) trial

Ketogenic Diet

A bibliometric and visual analysis of low carbohydrate diet

Cardiometabolic Health

Low and high carbohydrate isocaloric diets on performance, fat oxidation, glucose and cardiometabolic health in middle age males

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