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Research

Explore the ever-growing evidence base demonstrating the broad health benefits of low-carb nutrition.

Cardiometabolic Health
Dietary Fat
Weight Loss

Dietary Intervention for Overweight and Obese Adults: Comparison of Low-Carbohydrate and Low-Fat Diets. A Meta-Analysis.

Cardiometabolic Health
Diabetes
Dietary Fat

Intake of saturated and trans unsaturated fatty acids and risk of all cause mortality, cardiovascular disease, and type 2 diabetes: systematic review and meta-analysis of observational studies

Cardiometabolic Health
Dietary Fat
Weight Loss

Weight Loss on Low-Fat vs. Low-Carbohydrate Diets by Insulin Resistance Status Among Overweight Adults and Adults With Obesity: A Randomized Pilot Trial

Cardiometabolic Health
Dietary Fat

Evidence from randomised controlled trials did not support the introduction of dietary fat guidelines in 1977 and 1983: a systematic review and meta-analysis

Cardiometabolic Health
Diabetes
Dietary Fat
Weight Loss

Comparison of low- and high-carbohydrate diets for type 2 diabetes management: a randomized trial

Dietary Fat
Epilepsy
Ketogenic Diet

Exploring the relationship between preferences for high fat foods and efficacy of the ketogenic and modified Atkins diets among children with seizure disorders

Epilepsy
Ketogenic Diet

Ketogenic diet in pediatric patients with refractory focal status epilepticus

Ketogenic Diet

Migraine improvement during short lasting ketogenesis: a proof-of-concept study

Cardiometabolic Health
Dietary Fat
Weight Loss

Effects of Low-Carbohydrate and Low-Fat Diets

Diabetes

Dietary Carbohydrate restriction as the first approach in diabetes management. Critical review and evidence base

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