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Research

Explore the ever-growing evidence base demonstrating the broad health benefits of low-carb nutrition.

Diabetes

A Randomized Pilot Trial of a Moderate Carbohydrate Diet Compared to a Very Low Carbohydrate Diet in Overweight or Obese Individuals with Type 2 Diabetes Mellitus or Prediabetes

Diabetes
Dietary Fat
Inflammation

Advice to follow a low-carbohydrate diet has a favourable impact on low-grade infl ammation in type 2 diabetes compared with advice to follow a low-fat diet

Cardiometabolic Health
Weight Loss

The low-carbohydrate diet and cardiovascular risk factors: Evidence from epidemiologic studies

Epilepsy
Ketogenic Diet

Glucose transporter type 1 deficiency syndrome effectively treated with modified atkins diet.

Cardiometabolic Health
Dietary Fat

The cardiometabolic consequences of replacing saturated fats with carbohydrates or Ω-6 polyunsaturated fats: Do the dietary guidelines have it wrong?

Cardiometabolic Health
Dietary Fat

Association of Dietary, Circulating, and Supplement Fatty Acids With Coronary Risk

Epilepsy
Ketogenic Diet

A decade of the modified Atkins diet (2003–2013): Results, insights, and future directions

Cardiometabolic Health
Dietary Fat

Saturated fat is not the major issue

Cardiometabolic Health
Ketogenic Diet
Mediterranean Diet
Weight Loss

Long Term Successful Weight Loss with a Combination Biphasic Ketogenic Mediterranean Diet and Mediterranean Diet Maintenance Protocol

Cardiometabolic Health
Dietary Fat
Inflammation
Weight Loss

Consuming a hypocaloric high fat low carbohydrate diet for 12 weeks lowers C-reactive protein, and raises serum adiponectin and high density lipoprotein-cholesterol in obese subjects

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