Searching for ""
Comparing Very Low-Carbohydrate vs DASH Diets for Overweight or Obese Adults With Hypertension and Prediabetes or Type 2 Diabetes: A Randomized Trial
For adults with hypertension, prediabetes or type 2 diabetes, and overweight or obesity, the VLC diet resulted in greater improvements in systolic blood pressure, glycemic control, and weight over a 4-month period compared with the DASH diet. Read More
Frequently Asked Questions
Quick Answers for Healthcare Pros Want to learn more? Atkins-HCP has answers to healthcare professionals’ most frequently asked questions. If you can’t find the information you’re looking for, feel free to reach out to us to get the answers you need. Read More
Meal Plans
Flexible Low-Carb Meal Plans for Every Lifestyle A low-carb eating pattern isn’t one-size-fits-all. Explore, download, and share the sample meal plans below to see how a carb-conscious approach can be adapted to fit a variety of lifestyles and dietary preferences. For ready-to-eat needs, explore options for requesting samples of Atkins products. Help your patients create tailor-made meal […] Read More
Recipes
Low-Carb Recipes for Every Meal Low-carb recipes are available to help support any health goals, match any skill level, and satisfy any taste preferences. Share these easy and delicious recipes with your patients for quick mealtime inspiration. Each low-carb recipe is complete with calorie, net carb, fiber, fat, and protein content per serving. For ready-to-eat […] Read More
Atkins 100<sup>®</sup> Plan
The Atkins 100® plan is a low-carbohydrate diet focused on consuming 100 grams of net carbs/day . It is an easy and flexible yet carbohydrate-conscious approach to a long-term, healthy lifestyle. Read More
Atkins 40<sup>®</sup> Plan
A ketogenic meal plan to promote weight loss Atkins 40® is a low-carb, ketogenic diet plan the emphasizes portion control at a baseline of 40 grams of net carbs per day (net carbs = total carbs minus fiber and sugar alcohols and allulose [where applicable]). Patients can enjoy a variety of foods that they can choose from, from protein and […] Read More
Atkins 20<sup>®</sup> Plan
A 4-phase low-carb ketogenic journey With the Atkins 20® Plan, patients can begin their low-carb ketogenic diet journey by following four defined phases, typically beginning with 20 grams of net carbs per day (net carbs = total carbs minus fiber and sugar alcohols and allulose [where applicable]). However, healthcare professionals can work together with each patient to […] Read More
Psychological Support Strategies for Adults With Type 2 Diabetes in a Very Low–Carbohydrate Web-Based Program: Randomized Controlled Trial
The VLC intervention led to statistically significant improvements in glycemic control, weight loss, and depressive symptom severity. Results support the use of a VLC diet intervention in adults with T2D. The addition of monthly (not daily) dietary self-monitoring, mindful eating, and positive affect skills training did not show a definitive benefit, but it is worth […] Read More
Evidence for the carbohydrate-insulin model in a reanalysis of the Diet Intervention Examining The Factors Interacting with Treatment Success (DIETFITS) trial
As predicted by the carbohydrate-insulin model of obesity, weight loss in both diet groups of DIETFITS seems to have been driven by the reduction of GL more so than dietary fat or calories, an effect that may be most pronounced among those with high insulin secretion. Read More