Heart Health: How a Low-Carb Lifestyle Impacts Cardiovascular Disease Risk
When a diet calls for cutting down on carbohydrates, the balance of macronutrients shifts to place a greater reliance on fat for… Read More
How Weight Loss Drugs and Low-Carb Diets Work Together for Patient Success
Considering that about 70 percent of American adults are overweight or obese, it’s no wonder that the new suite of injectable… Read More
A Low-Carb Lifestyle That’s Flexible and Sustainable: The Atkins Diet
With nearly 75 percent of American adults classified as overweight or obese and approximately 50 percent having… Read More
How a Weight Loss Diet Becomes a Lifestyle
Atkins Science Team
Your trusted friends—foods that are rich in protein and good fats—helped you reach your goal weight. Now these same foods will be… Read More
Fat Remains a Friend in Lifetime Maintenance
Many people make the mistake of thinking that it’s the amount of carbs in your diet that stops weight loss when you reach your goal.… Read More
Objectives of Phase 4
In the Lifetime Maintenance, you’ll come to understand why the Atkins Diet is also called the Atkins Nutritional Approach. This… Read More