Vegetarian and Vegan Diets: Lower-Carb Approaches to Plant-Based Eating
Working with vegetarian or vegan patients? Find tips for maintaining a healthy, low-carb lifestyle through nutrient-dense plant-based… Read More
Experts Say Low-Carb Diets are Backed by Science
What was once a subject of public health debate is now a matter of clear scientific consensus: a well-constructed low-carb diet can be… Read More
Heart Health: How a Low-Carb Lifestyle Impacts Cardiovascular Disease Risk
When a diet calls for cutting down on carbohydrates, the balance of macronutrients shifts to place a greater reliance on fat for… Read More
How Weight Loss Drugs and Low-Carb Diets Work Together for Patient Success
Considering that about 70 percent of American adults are overweight or obese, it’s no wonder that the new suite of injectable… Read More
A Low-Carb Lifestyle That’s Flexible and Sustainable: The Atkins Diet
With nearly 75 percent of American adults classified as overweight or obese and approximately 50 percent having… Read More
How a Weight Loss Diet Becomes a Lifestyle
Atkins Science Team
Your trusted friends—foods that are rich in protein and good fats—helped you reach your goal weight. Now these same foods will be… Read More