Effects of a Low-intensity Intervention That Prescribed a Low-carbohydrate vs. a Low-fat Diet in Obese, Diabetic Participants

At this time, participants in the low-carbohydrate group lost 1.5 kg, compared to 0.2 kg in the low-fat group (P = 0.147). Lipids, glycemic indexes, and dietary intake did not differ between groups at month 24 (or at months 6 or 12).

References:

Hussain (2012). "Effect of low-calorie versus low-carbohydrate ketogenic diet in type 2 diabetes." Nutrition 28: 1016-1021.