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Research

Explore the ever-growing evidence base demonstrating the broad health benefits of low-carb nutrition.

Cardiometabolic Health
Weight Loss

Comparison of the Atkins, Ornish, Weight Watchers, and Zone Diets for Weight Loss and Heart Disease Risk Reduction

Ketogenic Diet
Protein
Weight Loss

Short-Term Effects of Severe Dietary Carbohydrate-Restriction Advice in Type 2 Diabetes–a Randomized Controlled Trial

Ketogenic Diet
Protein
Weight Loss

Urinary Ketones Reflect Serum Ketone Concentration But Do Not Relate to Weight Loss in Overweight Premenopausal Women Following a Low-carbohydrate/High-protein Diet

Epilepsy

Long-term follow-up of children treated with the modified Atkins diet.

Epilepsy

A Pilot Trial With Modified Atkins’ Diet in Adult Patients With Refractory Epilepsy

Dietary Fat
Ketogenic Diet
Weight Loss

Very-low-carbohydrate ketogenic diet v. low-fat diet for long-term weight loss: a meta-analysis of randomised controlled trials

Cardiometabolic Health
Dietary Fat
Weight Loss

Long-term effects of a very-low-carbohydrate weight loss diet compared with an isocaloric low-fat diet after 12 mo

Cardiometabolic Health
Dietary Fat
Weight Loss

The Role of Energy Expenditure in the Differential Weight Loss in Obese Women on Low-fat and Low-carbohydrate Diets

Cardiometabolic Health
Dietary Fat
Weight Loss

A Randomized Trial Comparing a Very Low Carbohydrate Diet and a Calorie-Restricted Low Fat Diet on Body Weight and Cardiovascular Risk Factors in Healthy Women

Appetite
Cardiometabolic Health
Diabetes
Weight Loss

Effect of a Low-Carbohydrate Diet on Appetite, Blood Glucose Levels, and Insulin Resistance in Obese Patients with Type 2 Diabetes

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