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Research

Explore the ever-growing evidence base demonstrating the broad health benefits of low-carb nutrition.

Diabetes
Ketogenic Diet

Implementing a low-carbohydrate, ketogenic diet to manage type 2 diabetes mellitus.

Cardiometabolic Health
Diabetes
Dietary Fat

Effects of low-carbohydrate- compared with low-fat-diet interventions on metabolic control in people with type 2 diabetes: a systematic review including GRADE assessments.

Cardiometabolic Health
Weight Loss

Effect of carbohydrate restriction-induced weight loss on aortic pulse wave velocity in overweight men and women.

Cardiometabolic Health
Diet Quality
Ketogenic Diet
Liver Health
Weight Loss

A 4-Week Preoperative Ketogenic Micronutrient-Enriched Diet Is Effective in Reducing Body Weight, Left Hepatic Lobe Volume, and Micronutrient Deficiencies in Patients Undergoing Bariatric Surgery: a Prospective Pilot Study.

Diabetes
Weight Loss

Outcomes of a Digitally Delivered Low-Carbohydrate Type 2 Diabetes Self-Management Program: 1-Year Results of a Single-Arm Longitudinal Study

Cardiometabolic Health
Diabetes
Renal Health
Weight Loss

Efficacy of a Moderately Low Carbohydrate Diet in a 36-Month Observational Study of Japanese Patients with Type 2 Diabetes

Diabetes

Effect of dietary carbohydrate restriction on glycemic control in adults with diabetes: A systematic review and meta-analysis.

Dietary Fat
Ketogenic Diet
Parkinson's Disease

Low‐fat versus ketogenic diet in Parkinson’s disease: A pilot randomized controlled trial

Epilepsy

Effect of modified Atkins diet in adults with drug-resistant focal epilepsy: A randomized clinical trial.

Epilepsy
Ketogenic Diet

Optimal clinical management of children receiving dietary therapies for epilepsy: Updated recommendations of the International Ketogenic Diet Study Group.

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