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Research

Explore the ever-growing evidence base demonstrating the broad health benefits of low-carb nutrition.

Cardiometabolic Health
Dietary Fat
Inflammation

Saturated fat does not clog the arteries: coronary heart disease is a chronic inflammatory condition, the risk of which can be effectively reduced from healthy lifestyle interventions

Cardiometabolic Health
Diabetes
Inflammation
Ketogenic Diet
Liver Health
Renal Health
Weight Loss

Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at 1 Year: An Open-Label, Non-Randomized, Controlled Study.

Cardiometabolic Health
Diabetes
Inflammation
Ketogenic Diet
Weight Loss

Cardiovascular disease risk factor responses to a type 2 diabetes care model including nutritional ketosis induced by sustained carbohydrate restriction at 1 year: an open label, non-randomized, controlled study.

Cardiometabolic Health
Dietary Fat
Inflammation
Weight Loss

Consuming a hypocaloric high fat low carbohydrate diet for 12 weeks lowers C-reactive protein, and raises serum adiponectin and high density lipoprotein-cholesterol in obese subjects

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