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A Review of Low-carbohydrate Ketogenic Diets

In response to the emerging epidemic of obesity in the United States, a renewal of interest in alternative diets has occurred, especially in diets that limit carbohydrate intake. Recent research has demonstrated that low-carbohydrate ketogenic diets can lead to weight loss and favorable changes in serum triglycerides and high-density lipoprotein cholesterol. This review summarizes the […] Read More

Effect of 6-month Adherence to a Very Low Carbohydrate Diet Program

In these subjects, the mean body weight decreased 10.3% +/- 5.9% from baseline to 6 months. The mean percentage of body weight that was fat decreased 2.9% +/- 3.2% from baseline to 6 months. Serum total cholesterol level decreased 11 +/- 26 mg/dL, low-density lipoprotein cholesterol level decreased 10 +/- 25 mg/dL, triglyceride level decreased […] Read More

Modified Atkins Diet to Children and Adolescents With Medical Intractable Epilepsy

Summary: After 3 months six out of the fifteen children (40%) had a seizure reduction of more than 50%, which was seen in different epileptic syndromes and different age groups. The responders reported an increase in quality of life and cognition. At 12 months follow-up 3 (20%) continued the diet with an unchanged marked seizure […] Read More

Effects of Diet Composition on Postprandial EnergyAvailability during Weight Loss Maintenance

These findings suggest that a Low Fat diet may adversely affect postprandial Energy Availability and risk for weight regain during weight loss maintenance. Read More

Comparison of Energy-restricted Very Low-carbohydrate and Low-fat Diets on Weight Loss and Body Composition in Overweight Men and Women

This study shows a clear benefit of a VLCK over LF diet for short-term body weight and fat loss, especially in men. A preferential loss of fat in the trunk region with a VLCK diet is novel and potentially clinically significant but requires further validation. Read More

Comparison of a Very Low-Carbohydrate and Low-Fat Diet on Fasting Lipids, LDL Subclasses, Insulin Resistance, and Postprandial Lipemic Responses in Overweight Women

Compared to a low-fat weight loss diet, a short-term very low-carbohydrate diet did not lower LDL-C but did prevent the decline in HDL-C and resulted in improved insulin sensitivity in overweight and obese, but otherwise healthy women. Small decreases in body mass improved postprandial lipemia, and therefore cardiovascular risk, independent of diet composition. Read More

Very-low-carbohydrate Weight-loss Diets Revisited

This review demonstrates that much scientific and anecdotal data demonstrate favorable metabolic responses to very-low-carbohydrate diets. Read More

Body Composition and Hormonal Responses to a Carbohydrate-restricted Diet

Authors conclude that a carbohydrate-restricted diet resulted in a significant reduction in fat mass and a concomitant increase in lean body mass in normal-weight men, which may be partially mediated by the reduction in circulating insulin concentrations. Read More

Clinical Experience of a Carbohydrate-Restricted Diet: Effect on Diabetes Mellitus

Low carbohydrate diets lead to a marked improvement in glucose homeostasis in association with a reduction in antidiabetic therapy and weight loss. Read More

Fasting Lipoprotein and Postprandial Triacylglycerol Responses to a Low-carbohydrate Diet Supplemented With n-3 Fatty Acids

A hypocaloric low-carbohydrate diet rich in MUFA and supplemented with n-3 fatty acids significantly reduced postabsorptive and postprandial TG in men that were not hypertriglyceridemic as a group before the diet. This may be viewed as a clinically significant positive adaptation in terms of cardiovascular risk status. Read More