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Research

Explore the ever-growing evidence base demonstrating the broad health benefits of low-carb nutrition.

Cardiometabolic Health
Dietary Fat
Weight Loss

Comparison of a Very Low-Carbohydrate and Low-Fat Diet on Fasting Lipids, LDL Subclasses, Insulin Resistance, and Postprandial Lipemic Responses in Overweight Women

Cardiometabolic Health
Weight Loss

Body Composition and Hormonal Responses to a Carbohydrate-restricted Diet

Cardiometabolic Health
Weight Loss

Metabolic Effects of Weight Loss on a Very-Low-Carbohydrate Diet Compared With an Isocaloric High-Carbohydrate Diet in Abdominally Obese Subjects

Cardiometabolic Health
Weight Loss

The Effects of Low-Carbohydrate versus Conventional Weight Loss Diets in Severely Obese Adults: One-Year Follow-up of a Randomized Trial

Cardiometabolic Health
Weight Loss

Effects of a Low-carbohydrate Diet on Weight Loss and Cardiovascular Risk Factor in Overweight Adolescents

Cardiometabolic Health
Dietary Fat
Weight Loss

Saturated Fat, Carbohydrate, and Cardiovascular Disease

Weight Loss

A 6-Month, Office-Based, Low-Carbohydrate Diet Intervention in Obese Teens

Dietary Fat
Inflammation
Weight Loss

Weight Loss Leads to Reductions in Inflammatory Biomarkers After a Very Low-carbohydrate and Low-fat Diet in Overweight Men

Cardiometabolic Health
Dietary Fat
Weight Loss

Very Low-carbohydrate and Low-fat Diets Affect Fasting Lipids and Postprandial Lipemia Differently in Overweight Men

Cancer
Cardiometabolic Health
Dietary Fat
Weight Loss

Changes in Body Weight and Metabolic Indexes in Overweight Breast Cancer Survivors Enrolled in a Randomized Trial of Low-Fat vs. Reduced Carbohydrate Diets

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