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Month: September 2015

Effects of a moderate low-carbohydrate diet on preferential abdominal fat loss and cardiovascular risk factors in patients with type 2 diabetes

Six months of a moderate LCD resulted in preferential VAT (visceral adipose tissue) loss only in women, with significant correlations between % change SAT (subcutaneous adipose tissue) and both change HDL and change FBG (fasting blood glucose), as well as between % change VAT and change TG. Authors results suggest that an LCD has the potential to reduce abdominal fat in patients with T2DM and deterioration of serum lipid profiles.

One Year Data From A Prospective Cohort of Low Carbohydrate Dieters

Most CCARBS participants reported they had: More stable moods on a low carb diet, Better appetite control than with a conventional weight loss diet, Preferred food choices on a lower carb diet compared to a conventional weight loss diet. One year weight changes in CCARBS participants were: 26.5% lost weight; 39.0% maintained their weight; 34.5% gained weight. At one year, 75% of CCARBS participants reported they were still on a low or controlled carbohydrate diet. At baseline, 412 CCARBS participants (16.5%) had kept at least 30lbs off for at least one year.

Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet

Mediterranean and low-carbohydrate diets may be effective alternatives to low-fat diets. The more favorable effects on lipids (with the low-carbohydrate diet) and on glycemic control (with the Mediterranean diet) suggest that personal preferences and metabolic considerations might inform individualized tailoring of dietary interventions.

Dietary Intervention to Reverse Carotid Atherosclerosis

Two-year weight loss diets can induce a significant regression of measurable carotid VWV. The effect is similar in low-fat, Mediterranean, or low-carbohydrate strategies and appears to be mediated mainly by the weight loss-induced decline in blood pressure.

Efficacy and Tolerability of Modified Atkins Diet in Japanese Children With Medication-Resistant Epilepsy

Seven Japanese patients aged 1.5–17 years with medication-resistant epilepsy were placed on the modified Atkins diet (MAD) for 3 weeks during admission to our hospital. Dietary carbohydrate was restricted to 10 g per day. Among the patients who could continue the diet for 3 weeks, 3 achieved the seizure reduction; 2 became seizure-free and 1 showed about 75% reduction in the seizure frequency within 10 days on the diet. The MAD was effective and well-tolerated in children with medication-resistant epilepsy in Japan.

Premenopausal Women Following a Low-carbohydrate/High-protein Diet Experience Greater Weight Loss and Less Hunger Compared to a High-carbohydrate/Low-fat diet

This study examined the effects of a low-carbohydrate/high-protein (LC/HP) diet versus a high-carbohydrate/low-fat (HC/LF) diet on scores of eating restraint and hunger. Percent change in body weight was significant for both groups over time, although relative weight loss was greater in the LC/HP group (14.8%) compared to the HC/LF (4.3%) group at wk 6. The LC/HP group had a significant decrease in hunger score from baseline to wk 6, while the HC/LF group did not. While women in both diet groups experienced weight loss, the LC/HP group had a greater percent change in body weight over time with lower scores for hunger compared to the HC/LF group. A LC/HP diet may facilitate weight loss without extreme restraint or hunger.

Efficacy of dietary therapy for juvenile myoclonic epilepsy

The modified Atkins diet was an efficacious adjunctive therapy for young adults with very medically resistant Juvenile Myoclonic Epilepsy. After 1 month, 6 (75%) patients had >50% seizure reduction, and after 3 months, 5 (63%) patients had >50% improvement.